By Leslie Hanft, Certified Holistic Health Coach

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Cheesy (Veggie) Sauce {Gluten Free with a Vegan Option}

Cheese is my son's favorite food.  And while I don't think cheese is bad, in fact organic raw milk cheese from grass-fed cows is actually very good…

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Creamy Tomato Soup {Vegan & Gluten Free}

In my never ending quest to get my son to eat healthier food, I watch closely to see what he chooses to eat when we are out and then try to create…

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Crustless Zucchini and Mushroom Quiche

I was looking for a way to use the zucchini I got at the market and this quick and easy crustless quiche was the answer.  Here is the…

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Pizza Quinoa {Gluten Free}

Like many others, my family and I just got back from spring break.  It was our last ski trip of the season (we are HUGE skiers in this family), and…

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Quinoa Fried “Rice” {Gluten Free}

I have a secret - I don't love cooking.  The truth is there are a lot of other things that I would rather be doing like spending time with my…

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Roasted Spaghetti Squash with Tomato Sauce {Vegan & Gluten Free}

I wasn't planning on sharing a new recipe this week, but I found some spaghetti squash at the market and made this dish for dinner a few days ago and…

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Salad in a Jar

Shortly after I shared my post, Overnight Oatmeal and Granola Parfait, a good friend asked me when was I going to do a post on how to make a salad in…

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Spiralized Zucchini Pasta with Tomato Sauce {Gluten Free}

As I ventured more and more into the realm of healthy cooking and plant-based eating, I started to hear a lot about zucchini pasta.  And I have to…

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Sprouted Lentil Soup {Vegan & Gluten Free}

Now that fall has arrived and there is a chill in the air, I start to think about cooking warming soups.  And lentil soup is my son's favorite, so I…

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The Best Vegetarian Chili

My son loves animals.  So much so that when he was 5 years old he told me he wanted to become a vegetarian "for the animals".  He was quite serious…

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Vegetarian Burritos {With Non-Vegetarian, Gluten Free & Vegan Options}

I talk to a lot of moms about cooking and healthy eating.  And without exception, the one thing every mom wants to know is, "how can I make a quick…

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Veggie Burgers

I am a big believer in the importance of the family sitting down to enjoy a meal together and each other's company.  But I have to admit, in these…

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Winter Quinoa Salad {Gluten Free}

This winter certainly has been exceptionally cold.  So the idea of eating a salad might not sound too tempting at first glance.  But wait, a salad…

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