By Leslie Hanft, Certified Holistic Health Coach



Homemade Almond Milk

I love almonds!  Whether it is raw almonds as a healthy snack, almond butter on sprouted grain toast for breakfast or almond milk in my smoothies, I…

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Homemade Coconut Milk

This past summer, I discovered how easy it is to make homemade almond milk.  Ever since then, I have been happily soaking my almonds and preparing…

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Mint Chocolate Hazelnut Smoothie

I know it has been a long time since I shared a new recipe, but I think this one is worth the wait and I am pretty excited to share it with you. …

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Our Favorite Green Smoothie {Gluten Free}

I have had the pleasure of making my husband's and my favorite green smoothie for several friends and family members and I am happy to say that it…

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