By Leslie Hanft, Certified Holistic Health Coach

Category Archives: Beverages

Mint Chocolate Hazelnut Smoothie

IMG_9369-243x300 - rvd

I know it has been a long time since I shared a new recipe, but I think this one is worth the wait and I am pretty excited to share it with you.  And it is not because it represents my most mouth-watering or creative culinary feat.  Not by far.  If you checked out anyRead more

Homemade Coconut Milk


This past summer, I discovered how easy it is to make homemade almond milk.  Ever since then, I have been happily soaking my almonds and preparing almond milk every week to use when baking, in smoothies and for delicious hot chocolate.  Not long after mastering this process, I came across a recipe that called forRead more

Homemade Almond Milk


I love almonds!  Whether it is raw almonds as a healthy snack, almond butter on sprouted grain toast for breakfast or almond milk in my smoothies, I enjoy the texture and taste of almonds and they satisfy my appetite. And best of all, almonds are one of the healthiest nuts you can eat.  Almonds areRead more